ирина14061989's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

85.6 kg Lost so far: 6.8 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

797 kcal

Fat: 26.21g | Prot: 33.27g | Carbs: 108.11g. Breakfast: Хлебцы Молодцы Хлебцы Ржаные, Сыр Эдам, ПП Шаурма, Цикорий с Молоком. Dinner: Ванильное Мороженое, ПП Шаурма, Белый Город Молоко 2,5%. Snacks/Other: Дыня. more...

2445 kcal

Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ирина14061989's Weight History

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ирина14061989's Journal, 27 Jul 20

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ирина14061989's Weight History