Weigh In record (no journal entry) for 27 July 2020
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51.2 kg
Lost so far: 0.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 7.34g | Prot: 35.89g | Carbs: 36.84g.
Breakfast: Crunch Brunch Арахисовая Паста, Залесский Фермер Творог Фермерский Натуральный Обезжиренный , Кофе с Молоком, Банан. more...
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Losing 9.8 kg a Week
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