Weigh In record (no journal entry) for 27 July 2020
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85.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 36.05g | Prot: 95.29g | Carbs: 162.43g.
Breakfast: Magerquark, Gut & Günstig Schoko Müsli. Lunch: Kania Tomaten Ketchup Light, Milbona Hirtenkäse, Brokkoli, Weißer Reis (Langkorn), Aldi Norwegisches Lachsfilet. Dinner: Grandessa Mini Stieleis Frucht Waldfrucht. more...
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Gaining 2.8 kg a Week
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Marcel.vB's Weight History
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