Weigh In record (no journal entry) for 27 July 2020
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62 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 28.78g | Prot: 50.68g | Carbs: 116.82g.
Breakfast: Kurma. Dinner: Tempe Goreng, Salad Buah. Snacks/Other: Tongseng, Nasi Putih, Cumi-cumi, Ikan. more...
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steady weight
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hanafriani's Weight History
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