Weigh In record (no journal entry) for 27 July 2020
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 4.92g | Prot: 51.99g | Carbs: 50.85g.
Breakfast: Nasi Putih, GaGa Sardines Tomato & Chili Sauce. more...
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Losing 0.5 kg a Week
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anandappa's Weight History
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