Weigh In record (no journal entry) for 27 July 2020
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60 kg
Lost so far: 14 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 33.96g | Prot: 128.93g | Carbs: 166.89g.
Breakfast: Tango Wafer Chocolate. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Jeruk. more...
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steady weight
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imelda0813's Weight History
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