d_intari's Journal, 27 Jul 20

start again
64.3 kg Lost so far: 2.2 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
695 kcal Fat: 24.74g | Prot: 33.35g | Carbs: 83.93g.   Breakfast: Herbalife F1 Shake Mix. Lunch:  Telur Ceplok,  Singkong,  Nasi Putih. Dinner:  Tahu Goreng,  Nasi Putih. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


d_intari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.