Weigh In record (no journal entry) for 27 July 2020
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71.9 kg
Lost so far: 4.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 3.43g | Prot: 14.58g | Carbs: 46.49g.
Breakfast: Лента Сыр Рассольный Брынза 45%, Крыжовник, Окское Яичный Белок, Огурец (с Кожурой), Восход Энержи Хлеб Минский. more...
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Losing 0.1 kg a Week
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HelgaPskov's Weight History
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