Weigh In record (no journal entry) for 27 July 2020
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 15.43g | Prot: 21.42g | Carbs: 134.28g.
Dinner: Brokoli Dimasak (dari Segar), Telur Rebus, Rose Brand Bihun Rasa Kaldu Ayam, Quaker Instant Oatmeal, Hilo Active Kacang Hijau. Snacks/Other: Gula Merah, Stroberi. more...
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Gaining 0.1 kg a Week
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Gigi_1204's Weight History
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