upsidein's Journal, 18 Sep 13

Wednesday is a tough one.....must hang in there and not think about food.

View Diet Calendar, 18 September 2013:
729 kcal Fat: 23.42g | Prot: 26.01g | Carbs: 110.57g.   Breakfast: Quaker Instant Oatmeal - Chocolate Chip, Pillsbury Toaster Strudel - Boston Cream Pie, Cappuccino. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Cappuccino, Watermelon. more...

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