conjee's Journal, 27 Jul 20

57.60

체중이 계속 늘고 있다 ㅠ
57.6 kg Lost so far: 1.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1477 kcal Fat: 92.32g | Prot: 49.24g | Carbs: 108.63g.   Breakfast:  떡만둣국,  꼬마김밥, GS 버터커피. Lunch: GS 버터커피, 덴마크 덴마크 샤워크림. Dinner: 코스트코 몬테러리 잭 치즈,  달걀, 매일 아몬드브리즈 언스위트, 커클랜드 가염버터. Snacks/Other: 코스트코 몬테러리 잭 치즈. more...
Gaining 1.4 kg a Week

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conjee's Weight History


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