Weigh In record (no journal entry) for 27 July 2020
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 34.82g | Prot: 73.81g | Carbs: 128.03g.
Breakfast: Çikolatalı Süt, Kepekli Ekmek, Tavuk Budu. Dinner: Superfresh Pizza King Slimmo, Kepekli Ekmek. more...
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Losing 1.4 kg a Week
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Vazgecmesakin's Weight History
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