Weigh In record (no journal entry) for 26 July 2020
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 75.92g | Prot: 57.20g | Carbs: 157.84g.
Breakfast: Lidl Chleb Słonecznikowy , Jajecznica, Kawa. Lunch: Morele, Ciasto 3 Bit. Dinner: Marchewki, Fasolka Szparagowa z Bułką Tartą, Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Ogórkowa. Snacks/Other: Carlo Rossi Wino Różowe. more...
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1404 kcal
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Exercise:
Grocery Shopping - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Izoldamax's Weight History
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