Weigh In record (no journal entry) for 26 July 2020
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60.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 22.80g | Prot: 38.27g | Carbs: 19.81g.
Breakfast: Домик в деревне Молоко 1,5%, Домик в деревне Творог 9%. Snacks/Other: Красный Октябрь Какао Порошок Золотой Ярлык. more...
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Losing 5.6 kg a Week
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Charlotte9845's Weight History
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