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1153 kcal
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Fat: 53.07g | Prot: 82.71g | Carbs: 86.75g.
Breakfast: Muscle Milk Non Dairy Low Fat Protein Shake, Jimmy Dean Fully Cooked Turkey Sausage Links, Olive Oil , Sweet Green Peppers (Sauteed) , Trader Joe's Green Onions, Egg. Lunch: Fresh Lemon Juice, Bottled Water Unsweetened. Dinner: Dole 100% Pineapple Juice (8 oz), Dole Pineapple Chunks in 100% Pineapple Juice, Souper Salad Green Bell Peppers, Old El Paso Taco Seasoning Mix, Ground Turkey. Snacks/Other: Yoo-Hoo Chocolate Drink (Bottle), Clover Valley Zero Calorie Sweetener, Coffee. more...
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3627 kcal
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Exercise:
Housework - 2 hours, Stretching (yoga) - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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MommaDukes86's Weight History
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