Weigh In record (no journal entry) for 26 July 2020
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 18.59g | Prot: 47.70g | Carbs: 68.35g.
Breakfast: Café con Leche, Arepa, Queso Natural. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida, Pescado al Horno o Hervido. more...
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Losing 2.0 kg a Week
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alarconmorenop's Weight History
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