Weigh In record (no journal entry) for 26 July 2020
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71.3 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 66.48g | Prot: 85.29g | Carbs: 126.41g.
Breakfast: Lait. Lunch: Pommes de Terre Frites, Pain Blanc, Viande. Dinner: Jaouda Leben, Orge Perlé (Cuit), Lait, Fromage Blanc, Harcha. Snacks/Other: Lait, Figues, Figue de Barbarie. more...
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Gaining 4.9 kg a Week
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badryounes's Weight History
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