Weigh In record (no journal entry) for 26 July 2020
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67.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 45.12g | Prot: 53.29g | Carbs: 191.26g.
Lunch: Tomates, Pepino (com Casca), Polenta (Cozido), Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Yoki Pipoca de Microondas Sabor Manteiga. Snacks/Other: Marilan Biscoito Maria, Pão Francês, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.5 kg a Week
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Dyeiziane.Motta's Weight History
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