Weigh In record (no journal entry) for 26 July 2020
|
94.1 kg
Lost so far: 6.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 44.09g | Prot: 53.84g | Carbs: 134.96g.
Breakfast: Azúcar, Café con Leche, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Arepa Asada. Lunch: Queso Mozzarella, Pan Tostado, Verduras Salteadas, Justo y Bueno Tocineta, Carne Molida, Maíz, Arroz Blanco. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cesar2101's Weight History
|