Weigh In record (no journal entry) for 26 July 2020
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91.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Fat: 121.12g | Prot: 130.00g | Carbs: 297.46g.
Breakfast: Latte, Biscotto. Dinner: Triglie, Tiramisù, Coop Gelato al Caffè , Pasta al Pomodoro, Spaghetti Aglio e Olio, Viva la Mamma Lasagne al Pesto. Snacks/Other: Pomodori Ciliegini, Pane Bianco, Montana Carne Magra in Gelatina. more...
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3051 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Boxing - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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ali_timis's Weight History
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