Weigh In record (no journal entry) for 26 July 2020
|
135.9 kg
Lost so far: 9.1 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 19.33g | Prot: 60.01g | Carbs: 43.90g.
Breakfast: Dulano Ветчина. Lunch: Вино. Dinner: Черкизово Буженина по-Русски. Snacks/Other: Простоквашино Молоко 1,5%, Кефир 1%, Желатин Пищевой. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oxanohka's Weight History
|