Weigh In record (no journal entry) for 26 July 2020
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89.7 kg
Lost so far: 5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 41.16g | Prot: 70.41g | Carbs: 54.09g.
Breakfast: Kaffee. Lunch: Johannisbeeren, Kerrygold Butter, Schwarzwälder Schinken, Cocktailtomaten, Ei. Dinner: Gekochtes Ei, Salatgurke, Müller Kalinka Kefir. Snacks/Other: Alpro Cashewmilch, Feel Good Schlank Macht's - der Proteinmacher - Low Carb Protein. more...
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Gaining 2.8 kg a Week
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Conny Keto's Weight History
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