Weigh In record (no journal entry) for 26 July 2020
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73 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 20.72g | Prot: 50.21g | Carbs: 68.39g.
Breakfast: Кофе с Молоком, Жизнелюб Лимон Протертый с Имбирем, Медовая Долина Мёд Натуральный Цветочный, Простоквашино Сметана 15%, Гречка с Кефиром. Lunch: Простоквашино Творог 5%, Простоквашино Сметана 15%. Snacks/Other: Сушка. more...
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Gaining 1.1 kg a Week
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Galina18mart's Weight History
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