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bestiebunny
Journal
26 Jul 20
bestiebunny's Journal, 26 Jul 20
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Bugun baya zorlandım sporu yaparken.Diyet kahvaltısı yaptım bakalım nasıl olucak 😳
75 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2020:
796 kcal
Fat: 41.97g | Prot: 30.57g | Carbs: 77.09g.
Breakfast:
Tat Doğranmış Domates, Salatalık, Zeytin, Beyaz Ekmek, Haşlanmış Yumurta.
Lunch:
Şeftali, Ev Yapımı Yoğurt, Kabak Kızartması.
Snacks/Other:
Türk Kahvesi.
more...
1898 kcal
Exercise:
Chole ting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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bestiebunny's Weight History
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