Must start again. Knees are sooo getting me down. I know it's my own fault. I just love eating.
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85.3 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 51.75g | Prot: 31.93g | Carbs: 99.49g.
Breakfast: Nescafe Instant Coffee, Tesco Value Chopped Tomatoes, Bread (Home Recipe or Bakery). Dinner: Morrisons Cheese & Onion Quiche, Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt, Heinz Salad Cream, Tesco Iceberg Lettuce, Tesco Cucumber, Red Tomatoes, Morrisons Cheese & Onion Quiche. Snacks/Other: Pom-Bear Crisps. more...
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steady weight
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barbaramb's Weight History
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