Weigh In record (no journal entry) for 26 July 2020
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87 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 31.98g | Prot: 18.24g | Carbs: 95.01g.
Breakfast: Appeltaart. Lunch: Heinz Sandwichspread Komkommer, AH Wit Bolletje, Calvé Pindakaas (20g). more...
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Losing 3.5 kg a Week
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Manuela12345678901's Weight History
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