Weigh In record (no journal entry) for 26 July 2020
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58.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 31.93g | Prot: 120.70g | Carbs: 67.42g.
Breakfast: Сыр Адыгейский, Геркулес Монастырский. Lunch: Гречка, Скумбрия. Dinner: Яйцо, Куриное Филе. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Яичный Белок. more...
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Losing 1.1 kg a Week
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kaarishaaa's Weight History
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