Weigh In record (no journal entry) for 25 July 2020
|
95.7 kg
Lost so far: 3.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 38.82g | Prot: 49.89g | Carbs: 90.79g.
Breakfast: Кофе, Домик в деревне Сметана 20%, Творог 5%. Lunch: Кофе, Плов с Курицей, Щи с Мясом. Dinner: Семенишна Йогурт Термостатный. Snacks/Other: Магнит Персик. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ibezotecestvo5's Weight History
|