Weigh In record (no journal entry) for 26 July 2020
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54.3 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 27.20g | Prot: 17.63g | Carbs: 107.98g.
Breakfast: Apel, Pepaya. Lunch: Roma Malkist Krim Keju Manis, Roma Malkist Krim Keju Manis, Roma Malkist Krim Keju Manis, Nasi Merah (Butir-Panjang, Dimasak), Telur Rebus, Cap Cay Kuah. more...
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Losing 0.6 kg a Week
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aprilwayan's Weight History
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