Weigh In record (no journal entry) for 25 July 2020
|
79.5 kg
Lost so far: 16.2 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 56.81g | Prot: 55.96g | Carbs: 72.87g.
Breakfast: Original Pancake House Dutch Baby. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Black Olives, Cheddar Cheese, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Sweet Cherries, Crunchmaster Multi-Grain Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|