Weigh In record (no journal entry) for 21 July 2020
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46.9 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 77.76g | Prot: 67.58g | Carbs: 139.97g.
Breakfast: Brownies sin Harina, Doña Tota Gordita con Frijol y Queso, Isadora Frijoles Refritos Bayos, Real De Plata Carne al Pastor, Sanissimo Galleta de Arroz con Maíz. Lunch: Isadora Frijoles Refritos con Chorizo, Knorr Arroz a la Mexicana, Tortilla. Dinner: Gamesa Galletas Marias, Leche Entera, Huevo Revuelto, Nopales. more...
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1266 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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