Weigh In record (no journal entry) for 25 July 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
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1177 kcal
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Fat: 43.82g | Prot: 64.04g | Carbs: 129.42g.
Breakfast: Padaria Pão Francês. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: McDonald's Big Mac. Snacks/Other: Hershey's Chocolate Ao Leite com Ovomaltine, Hershey's Chocolate Ao Leite com Ovomaltine. more...
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isaarauujo24's Weight History
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