Weigh In record (no journal entry) for 25 July 2020
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76.1 kg
Lost so far: 1.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 9.36g | Prot: 53.12g | Carbs: 86.96g.
Breakfast: Parmalat Leite Desnatado, Pilão Café, Melão, Sadia Presunto Cozido Fatiado, Tirol Queijo Mussarela Fatiado, Subway Tomate, Lugen Semente de Chia, Da Terrinha Tapioca. Lunch: Tomates Cereja, Alface, Tomates, Quero Feijão Carioca , Friboi Carne Moída Patinho, Arroz Branco (Cozido). Snacks/Other: Keiff Kefir Desnatado Sabor Morango . more...
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Losing 0.6 kg a Week
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Pollli Oliveira's Weight History
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