dharmanadhini's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

58.5 kg Lost so far: 0.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

1490 kcal

Fat: 69.32g | Prot: 61.93g | Carbs: 152.79g. Breakfast: Bakwan, Nasi Uduk. Lunch: Nasi Putih, KFC Paha Atas Original Recipe. Dinner: Martabak Telur. more...

1701 kcal

Exercise: Pedalling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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dharmanadhini's Weight History

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dharmanadhini's Journal, 25 Jul 20

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dharmanadhini's Weight History