Weigh In record (no journal entry) for 17 September 2013
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2013:
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1690 kcal
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Fat: 50.38g | Prot: 42.14g | Carbs: 275.69g.
Breakfast: Té (Infusión), Blancaflor Tortas Fritas. Lunch: Presto Pronta Polenta. Dinner: Swift Picadillo de Carne, Ensalada de Verduras Mixtas, Matarazzo Mostachol, Swift Picadillo de Carne, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Almendras, Banano, Agua (Embotellada), Pepsi Gaseosa, Palomitas de Maíz, Banano. more...
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1777 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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