Weigh In record (no journal entry) for 25 July 2020
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 71.14g | Prot: 67.79g | Carbs: 177.75g.
Breakfast: Соевый Соус, Котлета Куриная, Рис Вареный. Lunch: Пекарня Вольчека Орешки со Сгущенкой , Сосиска в Тесте. Dinner: Муравейник. Snacks/Other: Матрикс Протеиновый Коктейль. more...
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Losing 2.1 kg a Week
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Lince Blossom love's Weight History
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