Weigh In record (no journal entry) for 25 July 2020
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83.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 69.51g | Prot: 51.58g | Carbs: 13.73g.
Breakfast: Huile d'Olive, Oeuf, Tomates, Fromage Brie, Beurre, Café (Brassé Expresso). Lunch: Huile d'Olive, Avocat, Champignons, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Courgette, Beurre. more...
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Gaining 0.9 kg a Week
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