Weigh In record (no journal entry) for 25 July 2020
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69.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 106.56g | Prot: 90.32g | Carbs: 30.82g.
Breakfast: Экомилк Масло Сливочное 82,5%, Liebendorf Сыр Эдам, Брест Литовск Сметана 20%, Яйцо. Lunch: Приготовленные Баклажаны, Шашлык из Свинины. Snacks/Other: Победа Горький Шоколад 72% Какао. more...
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steady weight
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