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1069 kcal
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Fat: 33.78g | Prot: 44.05g | Carbs: 149.76g.
Breakfast: Telur Rebus. Lunch: Jambu Air, Semangka, Jambu Air, Daging Ayam (Panggang, Bakar, Dimasak), Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Telur Rebus, Semangka, Kubis, Ayam Panggang, Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Beng-Beng Beng-Beng, Semangka, Cilok, Pempek, Fitbar Chocolate. more...
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1557 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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linda.wati's Weight History
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