Weigh In record (no journal entry) for 25 July 2020
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78.4 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 45.24g | Prot: 104.99g | Carbs: 189.60g.
Breakfast: Nescafe Cortado, Vitasnella Yogurt Zero Grassi Fragola. Lunch: Pasta al Pomodoro, Pane Comune, Scorfano. Dinner: La Fattoria Bresaola della Valtellina, Pizza Fatta in Casa. Snacks/Other: Caffè Zuccherato. more...
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steady weight
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Fededoppia's Weight History
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