Weigh In record (no journal entry) for 25 July 2020
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76 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 25.02g | Prot: 25.59g | Carbs: 131.02g.
Breakfast: Мёд, Чай с Лимоном, Банан, Овсяная Каша на Молоке. Lunch: Магнит Виноград Киш-Миш (Белый, Красный), Гречка Отварная, Гуляш из Свинины. Dinner: Dr. Korner Корнерсы Томат и Базилик. Snacks/Other: Груша. more...
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Losing 3.5 kg a Week
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Alyona26102001's Weight History
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