Weigh In record (no journal entry) for 14 May 2018
|
66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 56.47g | Prot: 45.94g | Carbs: 149.23g.
Breakfast: Kerupuk Makanan Ringan, Keripik Pisang, Buah Pir, Soyjoy Hawthorn Berry. Lunch: Saus Tiram, Bimoli Minyak Goreng, Gula Pasir, Bawang Merah, Bawang Putih, Bakso Daging Sapi, Brokoli. Dinner: Kue Nagasari, Kerupuk Makanan Ringan, Kacang Tanah dengan Kulit (Kulit tidak Dimakan). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wijiiiii's Weight History
|