catarina sisca's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
64.7 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1249 kcal Fat: 44.20g | Prot: 49.18g | Carbs: 160.48g.   Breakfast: Indofood Doritos, Yakult Yakult. Lunch:  Nasi Putih, Tempe Goreng,  Telur Rebus. Dinner:  Cone Es Krim, Tahu Bakso,  Paha Ayam,  Nasi Putih. more...
Losing 3.5 kg a Week

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catarina sisca's Weight History


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