Weigh In record (no journal entry) for 25 July 2020
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64.7 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 44.20g | Prot: 49.18g | Carbs: 160.48g.
Breakfast: Indofood Doritos, Yakult Yakult. Lunch: Nasi Putih, Tempe Goreng, Telur Rebus. Dinner: Cone Es Krim, Tahu Bakso, Paha Ayam, Nasi Putih. more...
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Losing 3.5 kg a Week
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catarina sisca's Weight History
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