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No foco!
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110.4 kg
Lost so far: 8.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 19.90g | Prot: 50.57g | Carbs: 35.09g.
Breakfast: Iogurte. Lunch: Ovo Cozido, Frango Desfiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sopa de Legumes. more...
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Losing 3.3 kg a Week
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