Weigh In record (no journal entry) for 24 July 2020
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 52.91g | Prot: 98.79g | Carbs: 289.17g.
Breakfast: Burrito de Carne y Frijoles, PAM Pam Mantequilla, Huevo, San Juan Claras de Huevo. Lunch: Lentejas Cocidas, Tomates, Zanahoria, Manzana. Dinner: Manzana, Fresas Congeladas, Plátano, Soja Texturizada, Quaker Hojuelas de Avena Natural (30g). Snacks/Other: Gamesa Galletas Marias. more...
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Losing 1.2 kg a Week
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iVanchavez's Weight History
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