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BERAT KOSONG PAGI2
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87.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 73.32g | Prot: 90.70g | Carbs: 218.79g.
Lunch: Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Selada Daun Hijau, Tempe Goreng, Tahu Goreng, Daging dan Kulit Ayam (Panggang), KFC Rice, Sunpride Banana. Dinner: Sunpride Banana. more...
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Gaining 0.7 kg a Week
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Firman muhamad's Weight History
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