|
|
1340 kcal
|
Fat: 44.60g | Prot: 94.56g | Carbs: 151.34g.
Breakfast: 炒生菜, 金针菇, 煎鸡蛋（不加油）, 香蕉, 黑咖啡, 全麦面包, 皮蛋豆腐. Lunch: 炒豇豆, 炒绿豆芽, 牛排（只吃瘦肉）, 土豆（水煮，加盐）, 全麥吐司. Snacks/Other: 水蜜桃. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|