Weigh In record (no journal entry) for 03 November 2008
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59.0 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2008:
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892 kcal
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Fat: 53.56g | Prot: 66.61g | Carbs: 42.52g.
Breakfast: slim fast shake. Lunch: olive oil, mixed greens, cauliflower, snow peas, walnuts, chicken tenders. Dinner: smart balance butter, cauliflower, hamburger. Snacks/Other: boiled egg. more...
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Gaining 0.2 kg a Week
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