Mscgirl's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020

56.6 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

401 kcal

Fat: 17.65g | Prot: 31.12g | Carbs: 28.34g. Breakfast: Дикси Персики Плоские, Вареное Яйцо. Lunch: Сырники Домашние. more...

1795 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Circuit Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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Mscgirl's Weight History