Weigh In record (no journal entry) for 24 July 2020
|
58 kg
Lost so far: 16.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 33.50g | Prot: 52.74g | Carbs: 137.85g.
Breakfast: Diabetasol Sweetener, Nescafe Classic, Aice Taro Crispy. Lunch: Nutrive Fiber Shot, Chicken Breast (Skin Not Eaten). Dinner: Doughnut. Snacks/Other: Indonesian Fermented Cassava. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimiikri's Weight History
|